Some of the thoughts that abuse put in me are truly poisonous. I had an uprising of poison thinking yesterday - I felt bad, acted grouchy...it just felt like there was the "cloud" covering everything. Even great things had a haze over them. When that cloud descends, it's difficult to push through it...in fact, I didn't push through it yesterday. In retrospect, I can see that it's just poison thinking welling up and it's certainly not the truth. I'm glad that it only lasted a day, but I've got to better about pushing the poison away and seeing things as they truly are.
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